Catch Connie Guttersen's segment on ABC News Now GMA Health as she shares the benefits of eating the Sonoma way. Filled with low-glycemic and antioxidant-rich foods, The New Sonoma Diet is a delicious and easy way to lose weight and and lead a healthy lifestyle. Watch the
video.
Today's Diet & Nutrition, a bi-monthly publication that provides patients and dietitians across the country with the latest information on diet, nutrition, and fitness, features
The New Sonoma Diet in its latest issue. Read the
article.
DietsinReview.com interviews Dr. Connie Guttersen via Skype. Check out the
video to see Connie answer questions about the science behind diet and its health benefits. The article also links to a handful of delicious recipes from the new book, including Blueberry Ricotta Pancakes and Grilled Moroccan Pork Tenderloin Kabobs.
In honor of American Heart Month, Connie Guttersen shares advice on eating heart-healthy foods, including whole grains, blueberries, and wine. Read the
article in
The Oklahoman! web site to learn more about the foods and their benefits.
Hubpages.com reviews
The New Sonoma Diet! The book review talks extensively about the benefits of the diet, including no calorie counting and measuring ingredients, and provides insight into what has changed with the diet since it was introduced in 2005. Check out the
book review.
Dr. Connie Guttersen, author of The New Sonoma Diet, shares advice on how to avoid seven popular diet mistakes you may not know you’re making in AccessHollywood.com’s daily Glam Slam. The article mentions that actresses Jessica Alba and Jennifer Aniston are celebrity fans of Sonoma eating plan. Get Connie’s tips on how to snack healthily, enjoy alcohol in moderation, and much more.
TidyMom.net, a premiere online destination and blogs for moms written by Cheryl Sousan, reviews The New Sonoma Diet. Sousan was one of the bloggers that got to attend the Bush Beans event last October at the Culinary Institute of America (CIA), where she met Connie Guttersen, an instructor at CIA. In her review, Sousan expresses her love for Connie’s approach to leading a healthy lifestyle, which includes eating nutritious and delicious foods, no calorie counting or measuring — and even enjoying a glass of wine with dinner. Read Sousan's book review.
TuscanCitizen.com, a compendium of blogs written by citizen journalists in Tucson, Arizona, profiles The New Sonoma Diet in its top new books that promote healthier living. Since the book was introduced five years ago, breakthroughs in nutrition science have emerged, prompting Dr. Connie Guttersen, a registered dietitian and leading health expert, to update her book. Check out the article.
Examiner.com features a Q&A with Connie Guttersen, the author of The New Sonoma Diet. Connie talks about changes in the new book, including a greater emphasis on whole-body health, new science behind the diet, added Power Foods, and delicious Sonoma Express and Cook Once, Eat Twice recipes. Learn more about The New Sonoma Diet.
Us Weekly features The Sonoma Diet and Connie Guttersen in its “10 Diet Rules to Break—and Still Lose Weight” article in the January 24th issue. In the article, Connie shares two of the ten tips, including one on healthy snacking and enjoying wine with meals. Read the article today.
AccessHollywood.com features Connie Guttersen, author of
The New Sonoma Diet, in the daily “Glam Slam,” where they share tips on how to kick off the New Year with a healthy start. In the show, Connie discusses the 3 Waves of the diet, shares tips on how to incorporate nutritious and delicious foods in your eating plan, and offers advice on portion control.
Check out the video!
Time.com features The New Sonoma Diet as part of the latest and hottest roundup of weight-loss and dieting books. The article breaks down the 3 Waves of the diet and mentions how the revised version of the program includes more veggies, fruits, delicious recipes, and much more. Read the article.
Good Housekeeping magazine profiles
The New Sonoma Diet as part of the latest crop of weight-loss and dieting books. The article mentions how the diet is "perfect for foodies", and separated into 3 flexible Waves so you don’t have to sacrifice taste for weight loss.
Read the article today.
December 20, 2010
Dr. Connie Guttersen is featured in the December 20th issue of
First magazine! In the article, Connie discusses how the Sonoma lifestyle has helped millions of women lose weight and improve their health. Plus, she shares some of her favorite healthy meals and snacks.
Read the article today.
December 2010 The New Sonoma Diet hits book stores! This revised version of the original includes new information on nutrition science to help promote whole health and effective weight loss. In addition to time-saving Sonoma Express and Cook Once, Eat Twice recipes,
The New Sonoma Diet includes tips on exercise, healthy snacking, and two new Power Foods! Learn more about the
book.