February 2011
Today's Diet & Nutrition, a bi-monthly publication that provides patients and dietitians across the country with the latest information on diet, nutrition, and fitness, features
The New Sonoma Diet in its latest issue. Read the
article.
DietsinReview.com interviews Dr. Connie Guttersen via Skype. Check out the
video to see Connie answer questions about the science behind diet and its health benefits. The article also links to a handful of delicious recipes from the new book, including Blueberry Ricotta Pancakes and Grilled Moroccan Pork Tenderloin Kabobs.
In honor of American Heart Month, Connie Guttersen shares advice on eating heart-healthy foods, including whole grains, blueberries, and wine. Read the
article in
The Oklahoman! web site to learn more about the foods and their benefits.
January 2011
Dr. Connie Guttersen,
author of
The New Sonoma Diet,
shares advice on how to avoid seven popular diet mistakes you may not know you’re
making in AccessHollywood.com’s daily Glam Slam. The article mentions that actresses
Jessica Alba and Jennifer Aniston are celebrity fans of Sonoma eating plan. Get
Connie’s
tips on how to snack healthily, enjoy alcohol in
moderation, and much more.
TidyMom.net, a premiere online
destination and blogs for moms written by Cheryl Sousan, reviews
The New Sonoma Diet. Sousan
was one of the bloggers that got to attend the Bush Beans event last October at
the Culinary Institute of America (CIA), where she met Connie Guttersen, an
instructor at CIA. In her review, Sousan expresses her love for Connie’s
approach to leading a healthy lifestyle, which includes eating nutritious and
delicious foods, no calorie counting or measuring — and even enjoying a glass
of wine with dinner. Read Sousan's
book review.
TuscanCitizen.com, a compendium of
blogs written by citizen journalists in Tucson, Arizona, profiles
The New Sonoma Diet in its top
new books that promote healthier living. Since the book was introduced five
years ago, breakthroughs in nutrition science have emerged, prompting
Dr. Connie Guttersen, a registered dietitian and leading health expert, to
update her book. Check out the
article.
Examiner.com
features a Q&A with Connie Guttersen, the author of
The New Sonoma Diet. Connie talks about changes in the new book,
including a greater emphasis on whole-body health, new science behind the diet,
added Power Foods, and delicious Sonoma Express and Cook Once, Eat Twice recipes. Learn
more
about The New Sonoma Diet.
Us Weekly features
The Sonoma Diet and Connie Guttersen in its “10 Diet
Rules to Break—and Still Lose Weight” article in the January 24th
issue. In the article, Connie shares two of the ten tips, including one on
healthy snacking and enjoying wine with meals. Read the
article
today.
Connie Guttersen, author of
The New Sonoma Diet, makes an appearance on Access Hollywood in
the daily “Glam Slam,” where they share tips on how to kick off the New Year
with a healthy start. In the show, Connie discusses the 3 Waves of the diet, shares
tips on how to incorporate nutritious and delicious foods in your eating plan,
and offers advice on portion control. Check out the
video!
Time.com features The New Sonoma Diet as part of the latest and hottest roundup of weight-loss and dieting books. The article breaks down the 3 Waves
of the diet and mentions how the revised version of the program includes more
veggies, fruits, delicious recipes, and much more. Read the article.
Good Housekeeping magazine profiles
The New Sonoma Diet as part of the
latest crop of weight-loss and dieting books. The article discusses the 3 flexible Waves of the diet so you don’t have to sacrifice taste for
pounds. Read the
article today.
December 20, 2010
Dr. Connie Guttersen is featured in the December 20th issue of
First magazine! In the article, Connie discusses how the Sonoma lifestyle has helped millions of women lose weight and improve their health. Plus, she shares some of her favorite healthy meals and snacks. Read the
article today.
December 2010
The New Sonoma Diet hits book stores! This revised version of the original includes new information on nutrition science to help promote whole health and effective weight loss. In addition to time-saving Sonoma Express and Cook Once, Eat Twice recipes,
The New Sonoma Diet includes tips on exercise, healthy snacking, and two new Power Foods! Learn more about the
book.