Have a specific question about portion sizes or some of the foods on the Wave food lists? The Sonoma Diet is a weight loss program designed for optimal and healthy results. That’s why we offer nutritional advice from a registered dietitian who will answer your questions.
When you're a member of The Sonoma Diet online program, you'll have exclusive access to the Ask the Nutritionist message board. Post your question and a registered dietitian will get back to within 24 to 48 hours. Learn more about our
team of dietitians.